For the past three months we have been subjected to mostly negative news. It has clearly taken a toll on all of us in some way shape or form. In between the bad news I think we have all gained some strength, clarity and change. This is a positive outlook for our future, as individuals, communities and as a nation at large.
At Compass, our CEO Robert Reffkin, has implemented a 15% Pledge to support Black professionals. I have joined in this pledge which reads: “Moving forward, I will work to allocate 15% of my real estate vendor spend to Black professionals – from photographers to videographers to attorneys to contractors to stagers to all the small businesses I source and refer to my clients”. So many difficult changes have taken place in our lives. Now is the time to turn the negative into positive and make a difference.
We began this “journey” at the end of winter and we are now beginning summer. The weather is warm and the sun is shining. Businesses are re-opening, restaurants are starting to serve, beauty establishments are taking appointments and real estate is really bustling! We have a new enlightened vision of what is meaningful and important. One thing is for certain, our homes remain our salvation…
If you’re like me, you are excited to get out of the kitchen and dine out! That being said, being at and cooking from home will continue to be part of the new normal. Thinking about what recipe would be appropriate for our mindset, apples came to mind. Because they’re so versatile, apples can be eaten as a meal, snack or dessert.
There are plenty of common clichés that we use in our everyday conversations, but “an apple a day keeps the doctor away” is a lesson that has been passed down for generations. It’s a saying that seems to come with little to no explanation as to how eating an apple a day keeps the doctor away other than it just does. Apples are packed with nutrients perfect for maintaining a healthy diet and have a substantial amount of health benefits. They contain pectin, a prebiotic that feeds probiotics, the healthy bacteria in your stomach that breaks down food and kills threatening organisms. Apples also contain vitamin C which is an immune system booster.